Nourish your morning with a delicious, bright, and summery Peach and Blackberry Yogurt Bowl. This Peach and Blackberry Yogurt Bowl gives a boost of protein and healthy fat and is the perfect basis for whatever...
The gist? Starving yourself is a terrible idea, particularly at the cellular level. Instead, if you fuel the body with good, whole foods carbs included! During his week pilot program, Dr. Ludwig tracked participants who...
Updated Oct 13th, — Written by Craig Clarke. Medical review by Dr. However, much of the recent research shines light on how high-fat, low-carb diets can optimize your cholesterol levels and in fact improve your...
Although she was continued on metformin, she was recommended to discontinue using clonazepam for insomnia and instead start melatonin 3 mg and zonisamide mg daily, both at bedtime. Martina KetoDiet 7 months ago. Kidney problems....
Humana announced this week that they are sending out more than 1 million at-home tests for patients who have put off going to the doctor because of the pandemic. The tests will be sent primarily...
Updated Jun 20th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best...