Tea Cleanse: Best Detox Teas for Weight Loss, Better Immunity and Beautiful Skin

Tea Cleanse for Weight Loss Tea is the second most often consumed beverage in the world, after water. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract and internal organs. A tea cleanse can help you achieve: • Better immunity • Weight loss •… Read More »

New Wu Long Tea Vs. Zone Diet And Adkins Effects

The Zone diet and Adkins diet is known as a weight-loss program that focuses on eating more protein and fewer carbohydrates. Many, including celebrities, actively follow the Zone diet, to lose the extra pounds. Interestingly, Barry Sears, the creator of the Zone diet, intended the Zone diet for something else as well: anti-inflammation. Next consider… Read More »

Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table

Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil’s own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don’t have time to cook, we’ve forgotten how fast, simple, and wonderfully satisfying it can be to… Read More »