Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil’s own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don’t have time to cook, we’ve forgotten how fast, simple, and wonderfully satisfying it can be to… Read More »
Almost all women happen to be on a diet sometime in their existence; I know I have. Men diet also, but not as many men diet as women. It is difficult to choose which diet plan to suffer through. The first question is, which one will help you and how hard do you need to… Read More »
Do You Want To Start To Have A Body That You Dreamed Of But Don’t Know How To Begin, Get Motivated And Make It A Lifestyle?! Challenge yourself by this Ultimate 30-day Workout! Read on your PC, Mac, smart phone, tablet or Kindle device. If you are one of those who have body size, health… Read More »
For several years, our culture has been obsessed with quick diet plans. How several times have we seen commercials for the slim fast diet plan claiming that you’ll be able to get all of the nutrition you need from two of their shakes per day along with a sensible dinner at night? And over the… Read More »