The fact that you have accepted you have an addiction problem means you have started the recovery process. However, not everyone is ready to admit that he or she needs help. According to the Substance Abuse and Mental Health Services Administration – or SAMHSA – half of the steps involve accepting help and staying committed… Read More »
When you think about eating disorders what is the image that comes to mind? Is it one of teenaged vanity? Of emaciated white women agonizing in front of the mirror or hunched over the toilet? For a long time, the same image of eating disorders was (and for the most part, still is) perpetuated by… Read More »
Image copyright Getty ImagesImage caption The ever-changing nature of tumours is one of the biggest challenges in treating cancer Scientists have used artificial intelligence to predict how cancers will progress and evolve. This could help doctors design the most effective treatment for each patient. A team led by the Institute of Cancer Research London (ICR)… Read More »
It seems like everywhere you look for fitness advice, one of the most common recommendations for building well-developed glutes is to “just squat.” While squats are a fantastic functional exercise and should be used for improving balance, mobility and overall lower body development, they are not the best exercise for directly targeting and growing your… Read More »