We all know that the brain is the most important muscle in the body, and if you don’t exercise it, the result will be a weak mind. A weak mind often means a weak body as well. There is a challenge here though: how do you bridge the gap between mental fitness and physical fitness?… Read More »
Smoking is a very unhealthy habit and many people would like to quit it. Unfortunately, nicotine addiction is very powerful and people who want to get rid of it often need additional help. Will power and determination are the key ingredients that will help you quit smoking, but sometimes home remedies for quit smoking can… Read More »
Burnout Bowl is a meal you can make with ease, throw together, and feel confident that you’re nourishing your body during a rough time. First things first, if you haven’t read our article on what burnout is and the signs you might have burnout, then please right click on this link to open it up… Read More »
House Republicans have blocked a provision from a spending bill that would have required drug companies to post the prices of their products in TV commercials. The provision was not included in a larger healthcare spending bill finished by House and Senate negotiators on Thursday. The price disclosure requirement passed the Senate last month and… Read More »