In this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. In my introduction I mention that we will review the benefits and mechanisms of action of carbon dioxide (CO2), but that will be covered in Part 2 of this interview… Read More »
Editor’s Note: This article is a reprint. It was originally published March 27, 2017. B vitamins are important for cognition and mental health, but research suggests they may have other important functions as well. A small-scale human trial1 found B vitamins may help protect against air pollution.2,3 At high doses, B vitamins were actually able… Read More »
According to medical journalist Robert Whitaker, author of “Mad in America” and publisher of madinamerica.com, the widely-made claim that antidepressants work for nearly 7 out of 10 real-world patients is based on research misconduct and scientific fraud. “If the major media picks up on this story, they will have the chance to report on what… Read More »
Roughly 5,000 years ago, ginger (Zingiber officinale) was a luxury item.1 The root can be eaten fresh, pickled, preserved, candied, powdered or ground and researchers have now found the mechanism through which ginger helps reduce the symptoms of autoimmune diseases.2 Ginger is from the same family as cardamom and turmeric and is indigenous to tropical… Read More »