Category Archives: News

A New Avengers: Endgame Theory Suggests None of the Heroes Died At All

We’ve seen all the theories. There’s Scott Lang time traveling through the Quantum Realm. There’s Doctor Strange casting a time loop spell on the Time Stone. There’s all the Captain Marvel possibilities back in the ’90s. But a new theory suggests that something entirely different is going on in the embattled Marvel Cinematic Universe. Advertisement… Read More »

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

Best supplements for the brain: Take this mineral to boost memory and keep the brain sharp

The brain needs to be nourished in order for it to function properly. A well-balanced, low cholesterol and low saturated diet are all seen as beneficial. Vitamins and minerals have a range of different benefits for the body, and when it comes to brain health, one mineral in particular is vital. A whopping 60 per… Read More »