Category Archives: News

Strong and Gorgeous. What the Burpee?

Wednesday, September 12, 2018 The dreaded Burpee. No, the magical Burpee. Relationship: It’s complicated. Whether you love them or hate them they are a pretty serious exercise. Stand up, drop on the floor, get up, and clap in joy! That is how we approach a burpee at Kaia! With the upmost appreciation and respect. Burpees… Read More »

Vegan Mac and Cheese- Kid Approved!

Tuesday, September 18, 2018 Vegan, gluten free and kid approved! Not just kid approved but approved by my not 100% vegan preteen and teenaged boys.  The sauce makes more than double what you will need for one pound of pasta so this morning for breakfast the boys made nachos with the sauce- adding jalapeno rings… Read More »

Cheap Jerseys From China

Det omfatter Air Vapor Max der gr酶fter sin skum mellems氓l helt, bygger kun p氓 selskabets h酶jt besungne airbag teknologi til d忙mpning, den nye “manipuleret ned til pixel” KD9 og andre produkter, der er en del af, hvad Nike kalder en “忙ra af innovation . He also mentioned the initiative launched by France to break the… Read More »

Get in the Competitive Spirit

You may think organized sports are not your thing. It could bring back bad memories of forced participation as a child or of being the last chosen for a team in middle school. Or maybe you’re into solo sports like swimming, jogging, and going to the gym and simply don’t love competitive activities such as… Read More »