Category Archives: News

The HPV Vaccine Helps Prevent Cancer: When Should Your Child Get It?

By Ashley McClary, MD Have you heard? There’s a vaccine that may help prevent cancer for your child! The HPV vaccine has been part of the routine vaccine schedule for the past 12 years and is designed to protect your child from becoming infected with a virus that causes cancer. The HPV, or human papillomavirus,… Read More: The HPV Vaccine Helps Prevent Cancer: When Should Your Child… »

What to eat if you run

For week three of her Running for Beginners couch-to-5K diary Olivia Hartland-Robbins asked Healthista’s nutritional director, Rick Hay what she should be eating and drinking to help fuel her running A few weeks ago I decided it was time I became a runner. So often when I’m out walking my dogs, I see people running… Read More: What to eat if you run »