It looks like your standard Instagram shot of a pretty, young woman enjoying a sunny day at the beach. But when journalist and author Jill Stark shared this picturesque seaside snap of herself in 2014, it was masking a dark and dangerous lie that many of us hide. “This carefully stage managed shot was an… Read More »
PORTSMOUTH, Va. (WAVY) — Cancer, diabetes and heart disease are three health conditions that are too common, and often deadly. Sentara Healthcare recently hosted a conference in November entitled “Nutrition as Medicine.” World-renowned doctors and researchers came together to present information and mounting evidence to indicate food can serve as a prescription — of sorts — for many illnesses. Dr.… Read More »
Janhvi Kapoor and Khushi Kapoor at Isha Ambani and Anand Piramal Wedding (Photo Credit: Instagram) Isha Ambani and Anand Piramal’s wedding clearly surpassed all our expectations. It’s not a usual occasion when you see the entire Bollywood brigade come together under one roof and only Ambanis could achieve this feat. While Isha Ambani and Anand Piramal’s… Read More »
For many of us, “the most wonderful time of the year” is anything but. If we let the holiday season get the better of us, we can find ourselves overeating, overspending, and over-extending from now through New Year’s Eve. Holiday stress has real health implications: The American Heart Association warns that the increased stress we… Read More »
When it comes to celebrating the New Year, many of us set goals or resolutions for ourselves in an effort to have a happier and healthier year. And after dealing with all the craziness of the holiday season and dealing with extended family members, one too many Christmas cookies, and surviving the chaos of holiday… Read More »