Category Archives: News

Should You Keep a Food Journal?

Should you keep a food journal? And if so, what should it look like?  Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have.  There’s so much… Read More »

Is Whey Gluten Free?

What is whey? Unprocessed whey is a cheese production by-product. After curdling and straining the milk for cheese production, the watery part of the milk separates from the fatty parts and that’s where the whey is found.1✅ JOURNAL REFERENCEDOI: 10.1016/S0924-2244(02)00111-5 Whey is also one of the most commonly used types of protein used in protein… Read More »

Health standards organizations help codify novel coronavirus info

As part of the global effort to manage and contain the coronavirus response, two global health standards organizations have introduced new content. Regenstrief Institute and SNOMED International, are supporting care teams globally to code and track SARS-CoV-2 testing and COVID-19 cases, and by extension support clinicians and researchers in their efforts to address its containment.… Read More »