Category Archives: News

How Much Protein To Prevent Losing Muscle Mass While Dieting?

Research indicates that twice the RDA of protein consumption protects muscle mass and promotes fat loss, while triple RDA of protein consumption does not have any additional benefits. The research challenges the theory that losing muscle mass is inevitable when losing weight by exercising and dieting. The researchers reveal that twice the RDA (recommended daily… Read More: How Much Protein To Prevent Losing Muscle Mass While Dieting? »

And then there was one: Region down to a single active case

JUST one person remains sick with coronavirus in the Western NSW Local Health District, health authorities confirmed on Wednesday morning. The person lives in the Orange local government area and is receiving medical care, but is not in hospital. Of the 45 people who were diagnosed with COVID-19 in the region, 43 have now made… Read More: And then there was one: Region down to a single… »

Can Early Exposure Fix Food Allergies?

SOURCES: Maria Garcia-Lloret, MD, associate professor of pediatrics, division of Pediatric Allergy and Immunology, UCLA Health; co-director, UCLA food allergy clinic. Erica Broido, Los Angeles. UCLA Health: “Spotlight on Food Allergies: Pediatrics Allergy and Immunology Care.” National Institute of Allergy and Infectious Diseases: “LEAP Study Results.” American Academy of Pediatrics News: “New guidelines detail use… Read More: Can Early Exposure Fix Food Allergies? »