Author Archives: Health

5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

The Fast Diet is a proven way to lose weight easily.  Also known as “Intermittent Fasting,” the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and… Read More »

The Best Diet Tips for Dieting

Are you amongst the thousands of people in the world that want to lose weight or is dieting, but not seeing any results? Are you tired of this? If you are, let me tell you about some of the best dieting tips. Dieting is extremely important for people in the world today. This is because… Read More »

Ketogenic Diet: How to use Ketosis to Lose Weight, Increase Mental Focus, & Feel Truly Alive! + The Top 140 Recipes: (2 Bonus Books included!) (Weight … Recipes, Ketogenic Cookbook, Paleo.)

The purpose of this book is to reveal the TRUTH about the Ketogenic Diet and to provide the knowledge and tools needed for those who wish to use it. It can be the most effective solution for your weight loss struggles and health problems, if done correctly! More and more dietitians and biochemistry professionals are… Read More »