The Cabbage Soup Diet is a fad diet that has caught on for years now. Often called the “Sacred Heart Diet” and the “Military Cabbage Diet”, the Cabbage Soup Diet’s real origin has yet to be determined. No one has verified where the diet came from and if it is designed for any group of… Read More »
Portion Fix makes portion control so simple, anyone can get great results. This easy-to-follow system includes seven color-coded containers and a Shakeology® shaker cup, plus a nutrition guide that tells you how much to eat to lose weight-without feeling deprived! Maximize your results with simple portion control! Seven color-coded containers that provide an easy, simple… Read More »
Summertime is here and for those who have to lose some pounds and would like to wear their most beautiful bathing suit on the beach, it is time to think about starting a little diet. Whether you have five or forty pounds to lose, the choice of the most healthy and effective diet is sometimes… Read More »
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re… Read More »