Everyone is searching for the best diet. To lose weight most people know they must eat a little less and get their bodies moving a little more. Most people are also familiar with at least a few of the popular diets, and many people have tried at least a dozen of them in their attempts… Read More »
I often hang out in online weight loss and fitness forums, reading and answering questions. On of the the questions that I answer most is “What is the Cabbage Soup Diet?”. Some of the common questions about this diet are: Is there really a Cabbage Soup Diet? Is the Cabbage Soup diet healthy? Does it… Read More »
Becoming obese doesn’t just lead to a entire variety of wellness issues. You will find lots of drawbacks to becoming obese. Folks who’re obese tend to get a tough time from others and from society in general. This occur when our entire body consumes more calories than it can burn or breakdown. These excess calories… Read More »
How do you know what diet to follow? Determining the right diet can be extremely confusing. Every time you read a different diet book, the author makes a logical argument and seems to back it up with solid science. Each time I read a new book on nutrition, I thought this person had the answer.… Read More »