by Melly Kay Gaining weight is easy, despite what you think. Change a few eating habits and wammo you are bigger than shamu. It really easy amazing, but it is not at all healthy. When most people think of weight gain diets they automatically start thinking of high fat and high sugar foods. There are… Read More »
by The Shed1 If you did everything right on your weigh loss program, you would have no problem reaching your diet goals. But since most dieters do not stick to their diet, the body of your dreams, stays just that: dreams. The reason: mistakes. Mistakes can range from giving into cravings to not going to… Read More »
Obesity has affected millions of people and more people join this list every year. This increase in obesity can be attributed to many factors such as lack of exercise, poor diet choices and stress. Most people do not have time to go to the gym. A lot of people today, who are obese, are taking… Read More »
“Although, your health condition may impact your everyday life, do not let it define who you are.” Phentermine is used as part of a short-term plan, along with a low calorie diet, for weight reduction. It is used in obese patients who have not been able to lose weight with diet and exercise alone. Phentermine… Read More »
by PeteThomas.com Now that you have lost those pounds, weight loss maintenance should be on your mind. And since I am sure that you do not want to be part of that depressing statistic that gains the weight back, maintenance should be taken with the same importance as losing weight. First remember that the same… Read More »