Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. I like to think of myself as someone who enjoys running and spend a lot of time running. But I’ve got nothing… Read More »
Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »
Any yoga enthusiasts who feel their regular classes are lacking a certain magical quality may want to check out a new weekly class which is taking place in Dublin. ‘Wizard yoga’ is a weekly event run by yoga instructor and Harry Potter fanatic Siobhán Carroll and is open to all witches and wizards, and well meaning… Read More »
So You Want To Be A Teacher? Here Are The Steps You Need To Take So You Want To Be A Teacher? Here Are The Steps You Need To Take : Teaching is an incredibly rewarding career, so it’s no wonder that so many people take teaching courses at college every year. It’s a specialised career… Read More »
The keto diet— short for ketogenic diet— is having quite a moment right now! It has been wildly famous on social media in recent weeks and months, and Google searches for related “keto” terms have shot up since the beginning of 2018. Celebrities like Kourtney Kardashian and Tim Tebow have even joined the hype and… Read More »