When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many… Read More »
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you’re probably suffering from some degree… Read More »
Free Bonus! 10 solutions to make your baby stop crying! Baby sleep is not a science anymore! This Baby Sleep book is a part of the Supermom Series created for the busy new moms, who want to give their child the very best. It describes the most effective and gentle no-cry sleep solutions for your… Read More »
Folks who are addicted to particular ingredients might not completely understand that addiction to it is quite threatening to the body. Might it be illegal or prescribed, misuse of it is outside of the restorative results of the drug. It is always wise to cease the addiction within the earliest stage to reduce issues. Ultram… Read More »