In general, physiotherapy aims to help improve and restore a patient’s strength, motion and function. However, sports physio requires a different approach. This is because athletes demand more from their bodies. Often, athletes push their joints and muscles far beyond what is typical in everyday life. As a result, sports physios need to adopt… Read More »
If you are a serious athlete or even a recreational athlete then you already know that your daily regiment prepares you for optimal use of your skills and energies for your favored sporting event. However, continuous exercise and fitness regimen also causes extreme soreness and muscle tension that gets increasingly worse if you do not… Read More »
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