We all know how exercise can help in many ways – including an increased possibility of having a longer life than those who do not break a sweat at least once a week. However, some may offer excuses as to why they are not able to exercise regularly. Some may say they are “too busy”… Read More »
The Troubleshooters return in the latest thriller from New York Times bestselling author Suzanne Brockmann! Some Kind of Hero showcases Brockmann’s signature white-knuckle suspense, romantic twists, and sexy Navy SEALs. Navy men don’t come tougher than Lieutenant Peter Greene. Every day he whips hotshot SEAL wannabes into elite fighters. So why can’t he handle one… Read More »
Our body need of some of the most important vitamins and minerals is constant, but in fact, in some way or another from a deficiency of one or more of these key substances is usually unavoidable for most of us. This deficiency causes fatigue and feeling as though you have absolutely no energy. Some additional… Read More »
by LowestForm0fWit Stress is the moving and physical strain caused by our response to pressure from the outside world. Common stress reaction includes tension, irritability, inability to concentrate, and a diversity of physical symptoms that comprise headache and a fast heartbeat. Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid… Read More »