Should you keep a food journal? And if so, what should it look like? Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have. There’s so much… Read More »
Surviving COVID-19? Things you should know about face masks Surviving COVID-19? Things you should know about face masks : The virus that began in 2019 in Wuhan, China, has now affected over 185 countries worldwide. Although the mortality rate of the virus is about 3% only, it is highly contagious due to its easy mode of… Read More »
NHS workers should be screened for coronavirus EVERY WEEK to protect patients from catching the deadly infection, leading expert says Professor Charles Swanton said medics are spreading the disease in hospitals He has called for screening to find positive cases who show no symptoms Evidence shows asymptomatic cases account for 40-80% of transmission And people may… Read More »
An end to lockdown is many weeks away for some nations, but decisions on how to do it need to be made now so we can make preparations and communicate it clearly Health | Leader 8 April 2020 Getty Images ALTHOUGH the UK and many other countries are still on the upward curve in terms… Read More »