Study: The Anti-Inflammatory Properties of Ginger
Roughly 5,000 years ago, ginger (Zingiber officinale) was a luxury item.1 The root can be eaten fresh, pickled, preserved, candied, powdered or ground and researchers have now found the mechanism through which ginger helps reduce the symptoms of autoimmune diseases.2 Ginger is from the same family as cardamom and turmeric and is indigenous to tropical… Read More »