by Luka Young Have you ever heard of phenylalanine supplements but you never knew what they can do for you and why you should take them? This guide will explain it all. In this post, you will read an overview of all the essential things you need to know about phenylalanine supplements before taking them. We… Read More »
Summer is upon us and if you’ve been over doing it on the booze and unhealthy foods, why not give juicing a go? There have been a number of celebrities, trainers and fitness experts evangelising the benefits of juicing , claiming it is good for everything from weight loss to improving digestion and boosting energy.… Read More »
The fitness world is saturated with things promising to deliver next-level results when it comes to achieving your workout goals—and even more that promise to do so with little effort. We’re talking gidgets and gadgets and supplements aplenty. You’ve got your activity tracker on, your wireless headphones in and your BCAAs all ready to go—and… Read More »
If you think that soft, tousled, just-napped-on-a-beach waves are only synonymous with Victoria’s Secret Angels, think again. Because wavy hair has re-manifested itself as a cool-girl staple for 2019, and Gigi Hadid, Demi Lavato, Hailey Baldwin, and all of the Kardashian-Jenners are copying it. But if you’re not exactly a pro at using heat tools… Read More »