Tag Archives: Mind

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you’re probably suffering from some degree… Read More »

Anxiety Relief and Stress Support Supplement, Best for Relaxing Your Mind, Keeping Calm, Clearing Your Head, Unwinding, Assists Increase in Serotonin, Ashwagandha, Rhodiola Rosea, Gaba, St Johns Wort

–Do you feel like some days you are juggling while walking on a high wire? Is your mind constantly racing? Are you overthinking, over-analyzing? Do you wish your thoughts could just remain more focused… Today’s busy world demands multitasking, and can leave you feeling “stressed out”. Just knowing what awaits you some days, is enough… Read More »

Source Naturals Serene Science Theanine Serene with Relora, Calm Mind & Body, 120 Tablets

Dietary supplement. Calming Complex with Gaba. Don’t let occasional stress get you down. Theanine Serene with Relora contains the amino acids L-theanine, to support relaxing brain wave activity, and taurine to ease tension, as well as the calming neurotransmitter Gaba. It also features magnesium to support muscle and nerve relaxation, calming holy basil leaf extract… Read More »