Being able to get pregnant and produce a baby is what many women around the world dream of, and when the baby finally arrives, they’re thrilled to be starting a new chapter in their life with their own little creation. Pregnancy can be a big challenge for many soon-to-be mothers, but another challenge remains, losing… Read More »
Of course we’re smug about the fact that we choose nuts over naughtier snacks. They’re so good for us! But here’s a question: Will snacking on nuts actually help you lose weight? Or could your desk-side bag of nuts actually be playing havoc with your weight goals? READ MORE: The Surprising Health Benefits Of These… Read More »
Nowadays, there are many means of losing weight. But, over the past few years, intermittent fasting has risen to become one of the best ways of losing fat. Almost everyone’s goal is to be healthy, look good, feel great and possess a body they are proud of. Proper diet and exercise remain the surest way… Read More »
This summer, people aren’t just slathering aloe vera on their sun-scorched skin. They’re chugging it in hopes of losing weight, too. Aloe juice or aloe water—which can be found at health food stores—isn’t as goopy or neon green as the stuff from the pharmacy, but it’s marketed as being equally magical. Proponents claim that drinking aloe… Read More »