Tag Archives: Longer

Six simple lifestyle changes which could help you feel better and live longer

Doctors have discovered a new generation of ‘medicines’ that will prolong life and prevent – or in some cases, reverse – diabetes, heart disease, cancer, stroke and other killers. They will also reduce the risk of life-limiting conditions such as dementia, arthritis, depression and COPD. There are no nasty side-effects, no major shortages – and… Read More »

New research finds drinking tea on a regular basis is linked to a longer life

Stick on the kettle.  Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »

How to live longer: Walking, running or swimming? Best exercise to boost life expectancy

How much exercise should you be doing? To stay health, the NHS says adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. It explains: “For most people, the easiest way to get moving is to make activity… Read More »

Viewers get scenery, not science, as CNN explores global ‘secrets’ to living longer

In CNN’s reality-based series, “Chasing Life,” correspondent Dr. Sanjay Gupta travels to far-flung reaches of the planet to explore health care practices rooted in cultural traditions. The show — which is available on the streaming platform CNNgo — was produced by the same division that created Anthony Bourdain Parts Unknown, and it was clearly designed… Read More »