Tag Archives: Immune

A Healthy Immune System Equals a Healthy You

The immune system is made up of a network of cells, tissues, and organs that work together to protect the body. Immune systems appear even in the most structurally-simple forms of life, with bacteria using a unique defense mechanism, called the restriction modification system to protect themselves from viral pathogens, called bacteriophages. Immune system disorders… Read More »

The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease

One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.• Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? •… Read More »

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

From the creators of the New York Times bestseller, Paleo for Every Day So much in life is beyond our control. Your diet doesn’t have to be. Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can soothe the… Read More »