Tag Archives: Help

Nutrients in Potatoes Can Help Reduce Risk of High Blood Pressure

Researchers examined the impact of increased dietary potassium from baked/boiled potatoes and baked French fries as opposed to a potassium supplement on blood pressure and other cardiovascular disease risk factors in comparison to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive individuals.1✅ JOURNAL REFERENCEDOI: 10.3390/nu13051610 Results revealed that including baked/boiled… Read More »

U.S. to Spend $3.2 Billion to Help Develop Antiviral Pills for COVID

By Ernie Mundell and Robin Foster HealthDay Reporters FRIDAY, June 18, 2021 — After spending billions to speed the creation of COVID-19 vaccines, the United States said Thursday that it will now devote $ 3.2 billion to the development of antiviral pills that could stop the new coronavirus before it does its worst damage. Along… Read More »

Exercises to Help With Better Posture

Posture might seem like the least important aspect of health and wellness, but this couldn’t be further from the truth. If you’ve ever had back pain, you know how it can take over your every thought and motion. Back pain is often the result of bad posture. As the muscles around your spine weaken, your… Read More »

How talkhealth can help you this Stress Awareness Month

It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More »