Tag Archives: Healthy

Planet healthy diet recipes

People in North America, for example, eat almost 6. After adding your physical data and Calorie Goal, choose your food preferences for: Type of milk — select soy or rice Type of meat — select plant-based proteins I will show you in the table below how to add small amounts of meat, poultry, and seafood… Read More »

Healthy Halloween Trick or Treat Recipes

Trying to live healthier this fall? Worried that all of the Halloween treats will derail you or your family’s goals? If so, then check out these Halloween trick-or-treat recipes that are a healthier alternative to traditional sweets. No-Bake Peanut Butter Halloween Treats The best part of these healthy Halloween treats? They’re simple, your kids can… Read More »

How much sugar should with a healthy diet

Summary Excessive sugar intake is. Products made with honey, maple syrup, coconut sugar or turbinado. Think of it this way – children are ingesting over sugar, high fructose corn syrup, corn syrup, and dextrose, for. You didn’t think we’d skimp. Complete abstinence is the only reliable way for true addicts to overcome their addiction. Why… Read More »