There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »
Oral health and dental hygiene are one of the biggest factors in the overall health and well-being of a child. However, oral health is often overlooked or misunderstood by parents and it can lead to problems for their children. Infections, loss of teeth, discolouration and bad positioning can be the worst consequences of poor practice… Read More »
Honestly, who can keep track of all the ‘tarians that exist these days? There are vegetarians, flexitarians, pescetarians. Don’t even get me started on pegans. But seriously—which one is best if you can’t give up spicy tuna rolls? Basically, if you like the idea of slashing your meat intake but have a LTR with salmon,… Read More »
Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet — or is it the type of fat that matters? In a new paper featured on the cover of Science magazine’s special issue on nutrition, researchers from Harvard T.H. Chan School of Public Health, Boston Children’s Hospital, and colleagues with diverse expertise and perspectives on the issues… Read More »
Tea is so famous and so deeply rooted in our culture that you can divide the entire world into tea lovers and others. Which one are you? This division probably wouldn’t exist if people knew all the amazing health benefits of tea. In this article, we will focus on green tea and reveal what it’s… Read More »