Should you keep a food journal? And if so, what should it look like? Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have. There’s so much… Read More »
The United Health Foundation has pledged $ 5 million to support three organizations that help the homeless and those who are food insecure during the COVID-19 pandemic. Of the $ 5 million, $ 2.5 million will go to the National Health Care for the Homeless Council to support both the immediate need for homeless programs… Read More »
Is spicy food actually good for us? From the health benefits to the myths and active compounds, we’re breaking it all down so you know everything you need to about spicy food and nutrition. Some people love it, others tread lightly, while the rest avoid it at all costs; spicy food preferences differ greatly from… Read More »
September 4, 2019 Posted By Categories Gary Schwitzer is publisher & founder of HealthNewsReview.org. He tweets as @garyschwitzer. The title of the article that appeared in the Annals of Internal Medicine was too tempting for many journalists – “Blindness Caused By A Junk Food Diet.” It was an article about the experience of one teenage… Read More »
Adequate intake of certain nutrients is associated with a reduction in all-cause mortality when the nutrient source is foods, but not supplements, according to a new study. There was no association between dietary supplement use and a lower risk of death. In addition, excess calcium intake was linked to an increased risk of cancer death,… Read More »