At the start of the new year, a glut of self-help books offer many promises The Money Doctor 2019, by John Lowe (Gill Books) The Hollywood Body Plan: 21 Minutes for 21 Days, by David Higgins (Headline Books) The Power Of Small, by Aisling Leonard Curtin and Trish Leonard-Curtin (Hachette Ireland) Calm The F*** Down,… Read More »
If you are dealing with symptoms such as hives or bloating, you may suspect a food allergy or sensitivity. But how can you determine which foods are causing the reactions? If you search online for “food allergy testing,” you’ll find do-it-yourself test kits that claim to deliver comprehensive results (with a 100 percent money-back guarantee!).… Read More »
She covered her grin with a medical mask, calmly walked to the middle of a climate-controlled room and greeted each of the 26 monkeys. There were about three to each large cage. Poppit and Pixel jumped over each other when Kari passed by. Gizmo looked up with wide eyes. Pip let out a tiny chirp.… Read More »
Tests reveal both tap water and bottled water1 contain microplastics, as does your household dust2 and many foods, especially seafood3,4 and sea salt,5 but also any food that has been stored in plastic packaging. The suspicion that we’re consuming our own plastic pollution was recently reconfirmed when researchers reported the discovery of microplastic particles in… Read More »