Tag Archives: Early

Hungry? Resting bodies burn more calories in late afternoon, early evening

In the name of biological science, it was a particularly big ask. Boston researchers kept seven people in windowless rooms for 37 days. No clocks, radios, televisions, phones or internet. Bedtimes were adjusted so that each night, participants went to sleep four hours later, throwing their body’s circadian rhythms so off balance the effect was… Read More »

Early action and healthy living helps manage back and knee pain. By Mahesh Singh

   If one is living a healthy life without any kind of body pain, they should consider themselves lucky. In a day and age where everything is replaced by technology, the physical movement of a person has become very less or as good as nothing. The machines have replaced all the work hence an individual… Read More »