Updated Jun 20th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best choice. Even though hard liquor is made from natural sugars, grains, potatoes, and fruits — during the fermentation and distillation… Read More »
Liberal All low-carb recipes. Chorizo with creamed green cabbage. Hint: enough to feel satisfied and not hungry. Dinner: Lower-fat cauliflower and broccoli cheese with a medium dift salmon fillet. Top low-carb doctors answer this question. Plans you can tweak to exactly what you want, skipping or changing any meal, with detailed shopping lists that simply… Read More »
This section is for you if you have a medical condition which means you need to significantly limit the amount of fat in your diet. This may be because your body can’t process fats very well or they make you feel ill. For example, if you have one of the following conditions or treatments. Find… Read More »
We sub it dsiry Xanthan in many recipes and our biomedical autism doc approved if you are looking for other options. Thickener for Sauces, Soups, Dressings. Essential for gluten free baking. It is used often with almond and coconut flour for baking for those on the ketogenic or other low-carb diets. Please enter a question.… Read More »