Tag Archives: Diet

How diet is changing – the good and the bad

Children are turning their backs on sugary drinks, with the numbers drinking them falling by a third over the past nine years, a survey suggests. About half of children do not drink them – and those that do are drinking fewer than children in 2008-09 did. The shift has contributed to an overall reduction in… Read More »

A New Diet for the Planet – EcoWatch

By Tim Radford An international panel of health scientists and climate researchers has prescribed a new diet for the planet: more vegetables, less meat, fresh fruit, whole grains and pulses, give up sugar, waste less and keep counting the calories. And if 200 nations accept the diagnosis and follow doctor’s orders, tomorrow’s farmers may be… Read More »

Ditch the diet and change your lifestyle

It’s one of the most common New Year’s resolutions: to go on a diet, but we need to get rid of the term ‘diet’, according to GP Dr Jill Gamberg of Double Bay Doctors. “Diets do not work,” something you’ll already likely know if at the start of each new year you’re back on the… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »