The life busy in attaining professional goals, easy access to fast food and ubiquity of restaurants offering instant high calorie snacks and carbonated drinks have fostered many of us to adopt abnormal eating patterns. Fast food is an easy option for people on go, but making it a daily ritual is gradually putting us into… Read More »
The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2… Read More »
Why Is a Fast Metabolism Diet So Effective For Weight Loss? Do you want to lose 20 pounds in 4 weeks? Do you even believe that losing 5 pounds a week is possible? With the right healthy lifestyle and strategic eating plan anything is possible. The way to make it happen is to consume the… Read More »
Diets are quite popular nowadays and many of your friends might be on a diet. But does the diet actually result in weight loss? Well the answer might be yes but surprisingly it might be big no as well. This is because of the fact that not all diets are effective. You might simply start… Read More »