Tag Archives: Diet

Best Mediterranean Diet Book for Beginners: 25 Mediterranean Recipes to Make Your Mediterranean Diet Plan Easy to Follow – Delicious Mediterranean Cuisine at Home

I have been around the world and I have tasted almost all kinds of cuisines. I am especially in love with Mediterranean cuisine because it is healthy and so much simpler and yet classy and absolutely delicious. This best Mediterranean diet book for beginners contains 25 recipes from the Mediterranean cuisine. The recipes that I… Read More »

Best Diet Plan For Hypertension Or High Blood Pressure Patients

Diet plays an important role in controlling the blood pressure level. What is the best diet plan for patients suffering from hypertension or high blood pressure? This is a common question asked by people across the world. High blood pressure, if left unconsidered can give rise to several health disorders in future life. Heart diseases,… Read More »