In today’s super busy lifestyle, two of the hazardous health problems which have emerged are overweight and obesity. People with monotonous lifestyle and over eating habits tend to gain weight at a very fast pace. Some of the most common ways which people think will let them lose weight is gym, lifting heavy equipment and… Read More »
It is seen that the number of over-weight and obese people is increasing day by day. Around the globe, there are near about 2/3 of the adults over-weight and 1/3 of children plus adults obese. For years, this problem has been affecting person’s self esteem. Not just this, a number of various health issues have… Read More »
Do you have excess fat around the middle part and other parts of body? It just doesn’t look pretty and will surely be extremely bad for your health. Majority of people suffering with overweight issues very often think about dieting, exercising, taking diet pills, etc. However, if you really want to lose weight then there… Read More »
The most recent nutritional fad is the Flat Belly Diet and the notion of “Belly Flattening Foods.” Lately there has been a lot of word of mouth about something known as the Flat Belly Diet that features foods that are supposed to be able to burn stomach fat. This belly fat – aka visceral fat… Read More »