Abeer Arain, MD, MPH | Physician | March 1, 2019 The rotations on adult medicine and critical care are probably the most challenging ones for the residents doing internal medicine residency. No matter how much we try, we tend to feel overwhelmed, fatigued and swamped sometimes. As we progress into residency, we not only gain… Read More »
by abrahmani 5 Ways to Fit Exercise Into Your Busy Lifestyle When you’re busy, it’s hard to fit even one more thing into your life. It’s easy to put off exercising when so many other things need your attention. Fortunately, transitioning to an active lifestyle is possible, and you will appreciate the benefits you get… Read More »
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Give yourself the relaxation you deserve…today!! Do you often find yourself wondering how your stress and anxiety got the better of you? Do you wish you could make the proper changes in your life so you can sit back, relax, and enjoy each day to the fullest? If that’s the case, you deserve a massive… Read More »