Even though I write about beauty and try the latest and greatest skin-care products, I face my share of acne—especially body acne, as I work out several times a week. Although I’ve tested hundreds of spot treatments, serums, and lotions, the best product for banishing body acne isn’t some secret holy grail find. Rather, I… Read More: This Drugstore Beauty Buy Banishes Body Acne Faster Than Anything… »
Emily CappielloNov 27 Your body burns calories when you’re just lazing about, and it burns even more during certain times of the day. Here’s when you’re at your calorie-burning peak. MR. WATCHARA POOTO/Shutterstock Your body burns calories all day long to keep your organs humming, your blood pumping, and your lungs breathing—not to mention maintaining… Read More: Here’s When Your Body Burns the Most Calories at Rest »
A medicine ball is like the kale of gym equipment—you know it’s good for you, but you’ve got no clue what to do with it. If that hits home, then good news: Trainer Tatiana Lampa shares 23 different medicine ball exercises below that are perfect for challenging your entire body. Time: 18 to 25 minutes Equipment: 3… Read More: The 23 Best Medicine Ball Exercises To Tone Your Entire… »
Camera ready: Augmented reality team member Jazheel Luna at the launch of the ‘Science Apprentice’ series of books. Photo: Tony Gavin ‘Our body clocks can determine how we experience illnesses’ Independent.ie Irish research has shown a connection between the immune system and the body’s natural body clock. https://www.independent.ie/life/health-wellbeing/our-body-clocks-can-determine-how-we-experience-illnesses-37473346.html https://www.independent.ie/incoming/article37472817.ece/528f4/AUTOCROP/h342/13%20NEWS%20CIENCE%20APPRENTICE%202.jpg Email Irish research has shown a… Read More: 'Our body clocks can determine how we experience illnesses' »