A drug to fight aging may finally be on the horizon after the first trials in humans showed “impressive” results. For many years, scientists have known that an accumulation of senescent cells in the body is linked to aging symptoms such as frailty and arthritis, as well as diseases such as Alzheimer’s and Parkinson’s. Senescent… Read More »
How indoor lights can leave you suffering ‘JET LAG’: A bright home can trick your body clock and leave you feeling tired and groggy, experts say Sleep is needed to recover, mentally and physically, from daily life Bright light has direct effect on alertness, it’s like drinking several cups of coffee Average adult goes to… Read More »
Exercise has been called a double-edged sword for women when it comes to body image as some types of exercise seem to improve body esteem, whereas others have the potential to lower it. In other words, from a psychological perspective, not all fitness approaches are created equal. A new Northwestern University study found that while… Read More »
Meghan JonesDec 13 When you ponder the health content of ramen noodles, buzz words like “sodium” and “refined carbohydrates” probably come to mind. But do you know how those things actually affect your body? kariphoto/Shutterstock It’s no secret that a package of instant ramen noodles is a guilty-pleasure meal for many. Whether it’s an absolute… Read More »