If getting fit is your mantra for the start of 2019, chances are you will be overhauling your diet and implementing your new fitness regime. But wading through the avalanche of health and fitness information and advice available out there can be a minefield. One social media fitness guru who has managed to win over… Read More »
January 18th, 2019 Editors ENT, Rehab Starkey hearing aids are some of the more advanced devices on the market, including ones with sensors and even artificial intelligence that work together to improve the quality of sound. Some of Starkey’s devices are essentially invisible, residing completely inside the ear canal, while others are rechargeable and can… Read More »
A drug to fight aging may finally be on the horizon after the first trials in humans showed “impressive” results. For many years, scientists have known that an accumulation of senescent cells in the body is linked to aging symptoms such as frailty and arthritis, as well as diseases such as Alzheimer’s and Parkinson’s. Senescent… Read More »
How indoor lights can leave you suffering ‘JET LAG’: A bright home can trick your body clock and leave you feeling tired and groggy, experts say Sleep is needed to recover, mentally and physically, from daily life Bright light has direct effect on alertness, it’s like drinking several cups of coffee Average adult goes to… Read More »
Exercise has been called a double-edged sword for women when it comes to body image as some types of exercise seem to improve body esteem, whereas others have the potential to lower it. In other words, from a psychological perspective, not all fitness approaches are created equal. A new Northwestern University study found that while… Read More »