Tag Archives: Blood

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

The New York Times Bestseller–Based on the Diet Ranked “#1Best Diet Overall” by US NEWS & WORLD REPORT–for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla… Read More »

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

A groundbreaking guide to defeating diabetes without drugs—including a step-by-step diet plan, recipes, and the science behind why the program works—from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on “a health revolution” (New York Times).The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic… Read More »