USDA-funded researchers determined the most efficient way to reduce pesticides on fruits and vegetables. They doused apples with two common pesticides and then washed them with either tap water, an EPA-approved bleach produce wash or a solution of baking soda. The baking soda solution recipe was one teaspoon for every two cups of water. … Read More »
If you’ve suffered with severe atopic dermatitis (eczema) for a long time and have tried what you think is every available option for relief, you may want to consider allergy shots. A medically-challenging case being presented at the American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting found that allergy shots provided significant… Read More »
Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
Learn which essential oils for anxiety may help promote a calm mood. The tradition of practicing aromatherapy using essential oils is centuries old and spans the globe. Natural healers have always known about the potentially beneficial properties of essential oils on the human body, mind, and spirit. These beliefs on natural healing are now beginning… Read More »