The South Beach Diet is one of the favorite diet programs for people who would like to lose weight. Dr. Arthur Agatston, a cardiologist, has formulated it. It is claimed that the food list for South Beach diet can help you lose weight from 8 to 13 pounds in the span of two weeks. This… Read More: Food List For South Beach Diet: Working Your Way Through… »
The South Beach Diet does work for those who stick to it. The best way to avoid South Beach diet disasters is to make sure you follow the plan the way it was designed. The best way to learn about the South Beach Diet is to read about this diet either from the book that… Read More: Stick with the Plan – How to Avoid Those South… »
Do you every wonder why South Beach diet plan is so popular yet many people doubt its efficiency? Just a bit of a background, this eating system is developed by Dr Arthur Agatston based on his patients’ dietary requirement. These people have cardiovascular problems so Dr Agatston’s diet promotes good fat and good carbohydrates for… Read More: Why the South Beach Diet Plan Fails Over and Over… »
I don’t know about you, but when I’m dieting I don’t want the whole world to know it. I’d rather take my time, lose the weight and have everyone notice my body slimming down without them noticing what I’m eating (or not eating). Having people watch every morsel that goes into your mouth during a… Read More: The South Beach Diet Plan: Restaurant and Party Tips for… »