Procrastinate Better

What does “procrastinating better” look like? Hint: Sometimes it looks like laziness, then you take action and turn it around. “I can’t do this,”Louisa complained. “It’s too hard.” Any task that seems too hard, Louisa doesn’t do. Push her and she’ll just yell at you, “get off my back.” Hence, all kinds of tasks, from cleaning… Read More »

Is Monk Fruit Sweetener a Healthy Choice?

Primal eating for many people means prioritizing whole foods but not entirely eschewing natural sweeteners in the occasional recipe. We’ve covered the likes of stevia, yacon syrup, and Swerve recently, but what about another popular choice in the growing selection of natural sweetners—monk fruit? What is it, and where does it come from? What are the… Read More »