How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »

NHS waste scandal firm has been 'vilified', boss says

Image caption Garry Pettigrew said his company had been “vilified for providing an excellent service” The boss of the firm at the centre of the NHS clinical waste scandal has hit back against claims of mismanagement. Garry Pettigrew, managing director of Healthcare Environmental Services, told the BBC his company had been “vilified for providing an… Read More »

The Fountain of Youth

Free Website Content » Health » Fitness Articles By: Andy Casasanta Aging, a steady decline:The History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking megadoses of certain vitamins, drink green tea, use coenzyme Q10 etc, hoping to… Read More »