Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

5-Star Friday: The obvious and the obscure

The 5-star writing we feature below highlights an interesting contrast: the obvious and the obscure. On the one hand, I’m guessing it’s fairly obvious to many of us that some physicians have ties to industry money; but on the other hand, is it widely known that some doctors and medical journals are blatantly refusing to… Read More »

Consumption Of Diet Drinks May Increase Risk Of Stroke

According to research, the daily consumption of one or more diet drinks is associated with an increased risk of stroke as a result of a blocked artery. This observational study was conducted among a large group of post-menopausal women.[1] Although the study identified an association between artificially sweetened beverages and stroke, it doesn’t prove cause… Read More »

The trauma of Puerto Rico's 'Maria Generation'

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