Am I Fit Enough to Be a Trainer?

If we work in the health and fitness industry, that means we’ve got it all together, right? We look good, feel good, move well, and love our bodies too? Ummm… Nope. Whether we’re coaches, trainers, or other specialists, most of us have our own struggles and challenges when it comes to body image. Here’s the… Read More »

T-Shirt Addicts Will Love These 13 Ways to Style Their Fave Wardrobe Piece

BG002/Bauer-GriffinGetty Images T-shirts are a must in anyone’s closet. They’re a great option if you’re looking for a low-key vibe, but you can also dress ’em up, too! Also, have I mentioned just how comfortable they are? There’s no need to deal with buttons or hook-and-eye closures either since you just throw them on right… Read More »

Wait, Did Ziggy Really Choke Amabella During the First Season of ‘Big Little Lies’?

Big Little Lies is officially back, which means the women of Monterey are about to put you through it just like they did last season. Before you dive into the first episode, there are some things that need to be discussed. Mainly, what started this whole mess in the first place? At the orientation at… Read More »