Consider hypnotherapy If you’ve always thought of hypnosis as a bunch of mumbo jumbo, you’re in for a stress-busting surprise. “Hypnosis is basically a focused daydream, and a way to get the mind back inside...
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Surviving COVID-19? Things you should know about face masks Surviving COVID-19? Things you should know about face masks : The virus that began in 2019 in Wuhan, China, has now affected over 185 countries worldwide. Although...
People with GAD experience constant anxiety and worry about activities or events, even those that are ordinary or routine. This will help keep your anxiety disorder symptoms away. On that note, keep in mind that...
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